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Posts Tagged ‘smoothies’

Sunday afternoon and I finished my final workout for the week. Logged everything into dailymile and realized I *only* ran 10 miles this week. 5 days of workouts, 4+ hours, mix of full body strength & cardio but only 10 miles. It didn’t feel like enough. What’s that about?!

So I went out and ran 2 more. Did it change how I felt about the week? No, but it made me feel like at least today I wasn’t a slacker.  No idea where I’m going with this except that I realized I was being crazy and kind of hard on myself.  I’ll stop that.

What’d I do this weekend?

bringing back the smoothies

I took Friday off, slept in, went for a run, got a massage (so painful and soo wonderful), ran into friends on the way home, had beverages, dinner, more beverages, it was fantastic. the end.

fri night lights

Yesterday, there was a birthday celebration at F1. More racing!  This time I drove though so I have no pictures. I was slow. I was okay with it.  so fun!

JT & I had dinner at Amrheins in Southie. Again, no pictures but I got the grilled turkey tips special that came on risotto with cashews, cranberries, and baby spinach. holy deliciousness. I loved it.  The turkey was fine, but the risotto..  I NEED TO RECREATE. soooo good.

I’m never ready for the weekend to end, but at least this one was long.  It was a good one 🙂

how was the weekend?! tell me a story.

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productive day! made breakfast and dinner. aaand breakfast for tomorrow!
new smoothie!
pretty
1 6oz container FAGE greek yogurt
handful of ice
1 cup frozen blueberries
splash of vanilla extract
smaller splash almond extract
2 tbsp slivered almonds
1/2 tbsp chia seeds
new cup!  smoothie came to work with me today

I had to wing dinner tonight. pizza dough was defrosted and really needed to be used. sooo. stromboli?  I don’t even know what to call it. completely made this up.

doesn’t look so awesome
1 lb whole wheat pizza dough
1/2 can diced tomatoes with green chilis
1 link trader joe’s sweet basil pesto sausage, cooked & sliced
3 oz part skim mozzarella, shredded
roll out dough on floured surface – divide in 4 portions
divide sausage, cheese, and tomatoes evenly between 4 portions of dough
fold over and seal edges
place on cookie sheet sprayed with PAM
cook about 10 minutes at 425
surprisingly tasted soooo good.  delic.
and then I made muffins for tomorrow. but I might have forgotten to add the sugar (and by might have, I mean I definitely did) so we’ll see how good those are.. eeekkk. 
 
I went to the Sox game last night for Eric’s birthday.  soo fun!  hope you had a great day!
 
so many good things coming up in the next month!  yayyyyyy!
margot in boston
CapeAbilities 5K
back to NY round 3
lauren moving to boston
desantis’s wedding
my birthdayyy

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cinco de mayo!  the holiday created to celebrate my love for mexican food & margaritas. mmhhmm

so i made a repeat of previously blogged mexican wonderfulness here. unfortunately it was a marg free evening. 

this morning though. amazingggg.   all these blogs I read – talk about smoothies. smoothies for any meal of the day. delicious, cold, creamy, & filling.  sounds fantastic.  soo!  
this morning I made this..
(and was secretly super-impressed with myself that i managed to use kitchen appliances before work)

in love.
6 oz container 0% Fage yogurt
1/3 cup water
handful of ice
handful of frozen strawberries
1/2 tbsp chia seeds
2 Tbsp slivered almonds
splash of vanilla extract
 
i really need to invest in a giant cup. preferably with a big bendy straw.
and i was full til lunch! must make more of these. 
 
trying my first buckwheat bake tomorrow. prepped & ready to go for the AM.     had to seriously resist making lots of new deliciousness tonight. not enough time to eat everything I wanted to make.   such problems right?
 
whats everyone doing for mothers day?  i’m heading to the cape to properly celebrate momma w. 🙂 

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